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The cover of the book Easy Air Fryer Bakes by Lucy Parissi, featuring colorful cakes, cookies, and desserts displayed on stands against a blue background.Order my new cookbook today! →

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Slimming Friendly Recipes

Are you on a weight loss mission or following a slimming plan? Here you will find a growing selection of delicious recipes that are easy to make, packed with flavour, low in calories and suitable for popular weight loss plans like Weight Watchers ;)

I joined Slimming World in early January 2019 (read about my weight loss journey here) and I was delighted to finally find a weight loss plan that works! I have lost over 20 pounds and dropped 2 dress sizes in just over 6 months.

I love creating new recipes such as this Red Lentil Soup, my favourite Light Satay Chicken Salad, and THE BEST 10 minute Spaghetti Carbonara!

You will also find crowd-pleasing curries like Curried Prawns, Hearty Vegan Dhal and Chicken Jalfrezi, family favourites like my Spaghetti Bolognese and even a practically sin-free Quark Cheesecake for dessert!

More recipes will continue to be added as I continue on my weight loss journey.

Overhead shot of a Greek turkey meatballs served with tzatziki and lemon wedges

Greek Food

Keftedes – Greek Meatballs

A bowl featuring a vibrant falafel recipe with sliced cucumbers, cherry tomatoes, pickled red onions, lettuce, and pita bread. Surrounding dishes offer extra falafel, tangy pickled onions, green sauce, and yogurt dip. A hand holds the hearty bowl.

Slimming

Easy Falafel Recipe

Chopsticks lifting a portion of stir-fried noodles mixed with ground beef, sliced mushrooms, onions, and a dark savory sauce in a pan.

Beef

Ground Beef Stir Fry

Close-up of shrimp Saganaki—a baked shrimp dish in tomato sauce with crumbled feta cheese and fresh herbs, with a spoon scooping up some of the food.

Greek Food

Shrimp Saganaki – Greek Shrimp with Tomatoes & Feta

A bowl of curried prawns with red peppers, spinach, and herbs, garnished with cilantro and lime wedges, served on a rustic wooden table with a spoon and a green napkin.

Lunch & Dinner

Quick and Easy Prawn Curry

A rustic bowl of vibrant chicken rogan josh with chunks of vegetables, garnished with fresh herbs, sits on a wooden table beside a plate of yellow rice, a bowl of white sauce, and a glass of drink.

Slimming

Easy Chicken Rogan Josh

Cottage cheese kale and smoked salmon frittata - packed with flavour but under 200 calories per slice

Slimming

Cottage Cheese Frittata

A Tuna Pasta Bake sits in a black rectangular pan, topped with melted cheese, chopped basil, and cherry tomatoes. A silver serving spoon rests beside it on a textured gray surface.

Pasta & Rice

Healthy Tuna Pasta Bake

Greek Yogurt cloud cake topped with strawberries on a blue cake stand

Cake

Easy Cloud Cake – Just 5 Ingredients!

A white skillet filled with creamy One-Pot Tuscan Orzo, spinach, and sun-dried tomatoes, topped with grated cheese. A silver spoon rests in the orzo, and a wedge of parmesan sits nearby on a light countertop with a white towel.

Chicken

Creamy Leftover Turkey Orzo (Tuscan Style!)

Overhead view of hands holding a pan of spicy lamb curry garnished with fresh tomato slices and cilantro, with a fork in the dish. A small bowl of diced salad is visible in the background.

Lamb

Easy Lamb Rogan Josh (Better Than Takeout!)

extreme close up on kielbasa pasta

One-Pot

One Pot Kielbasa Pasta

one pot ground beef pasta in a blue pan

One-Pot

One Pot Ground Beef Pasta

air fryer frittata, sliced, on a plate

Air Fryer

Air Fryer Frittata Recipe

Air fryer doner served as a salad with lettuce, tomatoes, cucumber, onions, pita bread

Air Fryer

Air Fryer Doner Kebab

Crock Pot Chicken Pie with crescent roll on the side

Slow Cooker

Crock Pot Chicken Pie

Close-up of tender, sliced slow cooker roast beef garnished with chopped parsley, served with juicy carrots and potatoes. The vegetables and meat appear well-seasoned—a classic choice for slow cooker recipes beef lovers.

Slow Cooker

Slow Cooker Roast Beef 

A white pot filled with Cajun Chicken Pasta in a red sauce, garnished with chopped fresh herbs and grated cheese. A black-handled spoon rests in the pot, and a small bowl of grated cheese sits nearby on a checkered cloth.

One-Pot

One-Pot Creamy Cajun Chicken Pasta

An oval dish of pecan crisp with a crunchy oat topping is crowned by two scoops of vanilla ice cream and caramel sauce, with a spoon inside. Nearby are a bowl of ice cream and a small glass of caramel sauce on a textured white surface.

Dessert

Apple Crumble with Oat Topping

A bowl of hearty Slow Cooker Beef Stew with chunks of meat, carrots, and dumplings, garnished with chopped herbs. A hand holds the bowl while another takes a spoonful. The bowl rests on a gray surface.

Slow Cooker

Slow Cooker Beef Stew and Dumplings

Cajun Jambalaya Pasta close up

Pasta & Rice

Cajun Jambalaya Pasta

Greek souvlaki skewers served with salad, pita and tzatziki sauce

Air Fryer

Air Fryer Chicken Souvlaki

Air fryer chicken sharwama served with flatbreads, tomatoes, onions, lettuce, pickles

Air Fryer

Air Fryer Chicken Shawarma

Air Fryer Salmon Fillets on a green plate

Air Fryer

Air Fryer Salmon

Moroccan Beef Tagine cooked in the slow cooker served over couscous on an ethnic platter

Slow Cooker

Slow Cooker Beef Tagine

A hand holds a blue bowl of creamy paneer curry with a spoon, garnished with cilantro. Perfect as an easy curry recipe, it’s served alongside white rice, sautéed greens, and naan on a gray textured surface.

Slow Cooker

Slow Cooker Chicken Curry

Campfire Stew

Slimming

Campfire Stew

Lamb Giouvetsi in metal plate shown overhead

Greek Food

Greek Lamb Stew With Orzo

Close up on Cajun rice with shrimp

Slimming

Cajun Shrimp and Rice

A white pot filled with sausages, beans, bell peppers, and tomato sauce, garnished with chopped herbs—this easy sausage casserole is ready to serve. A silver spoon rests inside, and a red-striped towel lies beside the pot on a light surface.

Slimming

Easy Sausage Casserole

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