Supergolden Bakes

Sweet, savoury and everything in between

Slimming World Syn Free Spaghetti Bolognese

Table set with three bowls of Spaghetti Bolognese

The whole family is going to love this Slimming World Spaghetti Bolognese! A truly rich Bolognese sauce that’s syn-free, versatile, suitable for freezing and perfect for Extra Easy SP. You will also love my Slimming World CarbonaraIf you asked me what’s the meal I make most often it would have to be Spaghetti Bolognese! It’s probably one of the first recipes I made for myself as a student and it remains a firm family favourite. Every time we visit Greece my mom has a big pot of ...

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Bramble Cocktail

Blackberry liqueur being poured over a Bramble Cocktail in a rocks glass

The Bramble is a classic that must be part of your repertoire. A refreshing gin cocktail with lemon juice, sugar syrup, Crème de Mûre and crushed ice. If you don’t happen to have blackberry liqueur I have provided an instant homemade version!You will also love… my Blueberry Gin SourAhhh the days before kids when I was able to go out for cocktails in London on a weeknight and perfectly capable of rising early the next day for work… The Bramble used to be among my favourite cocktails ...

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Marinated BBQ Boneless Leg Of Lamb

Grilled butterflied lamb on a wooden board partially sliced

A Moroccan lamb marinade brings so much flavour to this BBQ boneless leg of lamb! Using butterflied lamb speeds up grilling time and the boneless meat is incredibly succulent and easy to carve. Cook on your barbecue or in the oven in case of rain! In Partnership with ‘Lamb – Try It Love It’Take a look at my lamb recipes archive for more inspoSummer = Barbecue, right? At least it does in theory, judging by the relentless rain we have been ‘enjoying’ lately. The good news is that this ...

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Recent Posts

Salted Caramel Cake

Outrageously delicious Salted Caramel Cake – four layers of rich chocolate cake filled with caramel buttercream. Watch the video tutorial on how to make salted caramel sauce and create this impressive – yet easy! – layer cake. I guarantee that it will become a favourite with friends and family for birthdays and celebrations. In partnership with…

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Garnishing a Chocolate Martini with fine chocolate shavings

Chocolate Martini

This Chocolate Martini is the ultimate cocktail for all chocolate lovers. Made with Amarula Vanilla Spice, vodka and chocolate liqueur or syrup, it’s boozy, smooth, subtly sweet and totally seductive. Consider serving this chocolate cocktail instead of dessert at your next dinner party! Recipe in collaboration with Amarula. Take a look at my extensive Cocktail…

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Bowl of prawn curry garnished with coriander leaves

Prawn Dhansak Curry {Slimming World Friendly}

This Dhansak is a an easy and protein-packed prawn curry that’s ready in just 30 minutes. Picture king prawns delicately cooked with red lentils, garlic, ginger, tomatoes and fragrant spices – so YUM! This Slimming World curry will soon become one of your favourite dishes. Love curries? Try my Lamb Dhansak and Chicken Jalfrezi! Comfort…

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Overhead shot of a Greek turkey meatballs served with tzatziki and lemon wedges

Keftedes – Greek Meatballs

Keftedes – Greek Meatballs – are crispy on the outside and super juicy within! Made with lean turkey mince, red onion, feta, wholemeal breadcrumbs, mint and oregano. Serve as appetiser or mezze spread with tzatziki and Greek salad or turn into a meal. These healthy meatballs are SYN FREE and perfect for Slimming World! You will…

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Copyright

All content is © 2012-2019 Lucy Parissi and supergoldenbakes.com. All rights reserved. Short excerpts and links only may be used, provided that full and clear credit is given to Lucy Parissi and supergoldenbakes.com. My images are represented by StockFood.

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