Supergolden Bakes

Sweet, savoury and everything in between

Rich Lentil Bolognese – Vegan, Slimming World Syn Free

Lentil Bolognese served over wholemeal spaghetti in a bowl

Make a big batch of this Lentil Bolognese because you are gonna love it! This vegan Bolognese sauce tastes just as delicious as the original and is so versatile. An excellent Syn Free Slimming World meal that’s also great for freezing. Make it on the hob, in your Instant Pot or the slow cooker! Slimming World Syn Free | 7 Weight Watchers SmartPoints | 230 calories per serving (without pasta or any toppings)I remember someone asking for vegan Slimming World recipe suggestions at a recent ...

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Chunky Beef Casserole | Slimming World Syn Free

This delicious Beef Casserole is the perfect comfort food! Tender slow cooked beef simmered with carrots and squash in a rich gravy – a flavour-packed beef stew the entire family will love. A healthy and hearty recipe that's easy to cook in your oven, slow cooker or the Instant Pot. This Slimming World Beef Stew is Syn Free |  10 SmartPoints on Weight Watchers | Gluten FreeThe minute, I mean the MINUTE, the weather turns a bit colder I gleefully turn to warming stew and ...

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Slimming World Beef Stroganoff | Video Tutorial

Skillet of Beef Stroganoff with a serving on the side

Beef Stroganoff is one of the tastiest and easiest quick meals but did you know it’s also Slimming World friendly? Picture tender strips of beef in a rich creamy mushroom sauce… comfort food heaven! Follow my tips and video tutorial for the best Beef Stroganoff recipe EVER. Slimming World Beef Stroganoff is practically Syn Free or Low Syn | 7 Weight Watchers  SmartPointsI recently posted a Chicken Stroganoff recipe which is proving to be very popular… so you must have known ...

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Recent Posts

Roast Rack Of Lamb Recipe | Video Tutorial

Looking for an easy Rack of Lamb Recipe? This beautifully tender roast lamb rack is easy and quick to make and perfect for entertaining. Serve with garlic mashed potatoes and my delicious gravy! Lamb lovers will adore these slow-cooked Braised Lamb Shanks IN COLLABORATION WITH ‘LAMB – TRY IT LOVE IT’ Hands up who is slightly…

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Lemon Drizzle Cake with one slice taken out being drizzled with lemon syrup

The Best Lemon Drizzle Cake | Video Tutorial

This Lemon Drizzle Cake may well be the most delicious bake EVER! A fluffy, moist and buttery sponge soaked with tangy lemon syrup and a crunchy sugar crust. This lemon cake is sure to become a favourite – easy and foolproof even for novice bakers! Read my tips and watch the video tutorial  on how…

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Slimming World pasta bake in a baking dish garnished with chopped basil

Slimming World Pasta Bake

This Tuna Pasta Bake (a.k.a Tuna Casserole) is made with everyday store-cupboard ingredients and comes together in minutes. A great-tasting and healthy family meal that’s also suitable for those watching their weight! One serving is under 500 calories, practically Syn-Free for those on Slimming World plan and 13 SmartPoints on Weight Watchers. You will also…

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German Vanilla Glazed Crullers { Eberswalder Spritzkuchen }

Spritzkuchen | German Vanilla Glazed Crullers

Ever wanted to make Spritzkuchen? These German Vanilla Glazed Crullers are totally irresistible are well worth making!  Love German baking? You must make this Bee Sting Cake – Bienenstich! Excuse me what are Spritzkuchen? Bless you! Spritzkuchen are a type of German donut or cruller. They are said to have originated by 1832 Gustav Louis Zietemann…

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All content is © 2012-2019 Lucy Parissi and supergoldenbakes.com. All rights reserved. Short excerpts and links only may be used, provided that full and clear credit is given to Lucy Parissi and supergoldenbakes.com. My images are represented by StockFood.