Supergolden Bakes

Sweet, savoury and everything in between

Victoria Sponge Cake

Looking for a foolproof Victoria Sponge Cake Recipe? Use my easy method for the perfect buttery vanilla cake without any of the effort. Fill your Victoria Sponge cake with raspberry jam and whipped cream and expect everyone to ask for a second slice!Love baking? Check out my popular Naked Cake With Mascarpone FrostingFirst published June 2015 | Updated August 2019 VICTORIA SPONGE HISTORY This deceptively simple cake was named after Queen Victoria who was fond of enjoying a slice or ...

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Minestrone Soup | Slimming World Friendly

This hearty Minestrone Soup is perfect for a warming lunch or dinner. A healthy vegetable soup that's low in calories and big on flavour! Make a big batch and use my easy freezer hack to store.  Slimming world Free | 8 Weight Watchers SmartPointsPublished January 2014 | Updated August 2019 Loyal blog readers will know I am a huge fan of soup and this classic Italian Minestrone is probably the soup I make most often. I gave this old recipe an update, simplifying it, adding step by step ...

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Lasagna alla Bolognese | Slimming World Lasagne

Overhead shot of Slimming World Lasagne in a ceramic dish with a slice taken out

This is the best Slimming World Lasagne – homemade lasagna that’s low in syns but absolutely packed with flavour! You will love the rich beef sauce layered with pasta and a light Bechamel sauce.  Slimming World .5 Syns | 9 Weight Watchers SmartPoints per sliceIs there a more satisfying meal than lasagna? My mouth is watering simply by picturing the rich bolognese sauce layered with pasta and creamy, cheesy Bechamel. Classic lasagna is undeniably delicious... but sadly ...

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Recent Posts

Chilli Con Carne | Slimming World Chilli 

Looking for a Slimming World Chilli recipe? This easy Chilli Con Carne packs the flavour and is a true crowd pleaser. Cook a batch on your stove, slow cooker or Instant Pot – it tastes even better the next day, freezes brilliantly and is so versatile! Slimming World Syn Free | Weight Watchers 8 Smart…

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Kedgeree with smoked haddock and boiled eggs served in a platter with curried tomato sauce

Quick and Easy Kedgeree {Slimming World Friendly}

This simple Kedgeree Recipe is excellent as a hearty breakfast / lunch or served as a light dinner. A delicious spiced rice dish with smoked haddock, onion, parsley or coriander and boiled eggs that the whole family will love. See notes for a low-syn Slimming World Kedgeree.  You will also love… my Dill rice with broad beans and…

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Long Island Iced Tea & Long Island Drink Variations

The Long Island Iced Tea is probably THE ultimate summer drink. A heady cocktail made with tequila, rum, vodka, gin, triple sec, lime and lemon juice topped with a splash of cola. Learn how to make the classic Long Island drink plus a few fun variations. You will also love… my Black Cherry Bourbon Cola Smash…

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Fluffy American Pancakes {Slimming World | Low Syn}

These delicious fluffy American Pancakes are easy to whip up for breakfast or brunch and a true family favourite. Never feel left out again – these Slimming World Pancakes are only one syn each. Serve with fresh berries and a drizzle of maple syrup – YUM! You will also love… my Slimming World Lemon Drizzle…

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Slimming World Recipes

Instant Pot recipes

Cocktails

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Copyright

All content is © 2012-2019 Lucy Parissi and supergoldenbakes.com. All rights reserved. Short excerpts and links only may be used, provided that full and clear credit is given to Lucy Parissi and supergoldenbakes.com. My images are represented by StockFood.