Baked eggs with spinach, Gruyère and tomatoes

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I am having a bit of a crazy time work-wise. It always happens around this time each year – the London Book Fair is a mere month away and in the publishing business this basically means that everyone goes a little bit crazy preparing for it.
 
This leaves very little time for blogging or even just plain cooking. Which is where these baked eggs come in. This is THE recipe for when you are in a hurry, starving and facing a pretty bare fridge. Easy, delicious, cheap and filling. Thumbs up all the way.
 
Feel free to vary the ingredients according to taste and what you have available. This recipe can easily be adapted for the Slimming World plan.
 
 
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Cheesy Baked Eggs

Cheesy Baked Eggs make a wonderful breakfast or light lunch.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 1
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Ingredients

  • Handful fresh spinach , roughly chopped
  • 1 slice pancetta or bacon (optional)
  • Handful cherry tomatoes , halved
  • 2 large eggs
  • 50 g | 1/2 cup finely grated Gruyere (or substitute with cheese of choice)
  • 1 tsp Dijon mustard
  • Splash Worcestershire sauce
  • 2-3 tbsp double cream
  • Salt and pepper to season
  • Butter to grease

Instructions 

  • Preheat the oven to 190C | 375F. Grease a small ovenproof dish (or double recipe and use a larger dish) with butter.
  • Scatter the chopped spinach and pancetta on the bottom of the dish.
  • Make two wells in the spinach and place the eggs in them carefully to preserve the yolks.
  • Arrange the tomatoes around the eggs.
  • Mix the grated cheese with the double cream, mustard and Worcestershire sauce and spoon over the top of the dish. Season with salt and pepper.
  • Bake in the oven for 15-20 minutes - longer if you prefer the yolks to set.
  • Serve with toasted, buttered bread - yum!

Nutrition

Calories: 414kcal | Carbohydrates: 4g | Protein: 32g | Fat: 29g | Saturated Fat: 14g | Cholesterol: 398mg | Sodium: 698mg | Potassium: 311mg | Sugar: 3g | Vitamin A: 949IU | Calcium: 628mg | Iron: 2mg

Nutritional information is always approximate, and will depend on quality of ingredients and serving sizes.

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28 Comments

  1. Heather Haigh says:

    That looks delicious. I do love spinach and it goes so well with bacon and the rest sounds like a great combination.

  2. tracy sinclair says:

    This looks so delicous, I have just started eating spinach and usually have it in an omelette, its good to have alternatives, I'm definitely going to try this, thankyou

  3. flickabella1 says:

    This looks delícious,always looking for ways to use up my chickens eggs!
    Felicity kelly

  4. Cornishgirl says:

    This looks really delicious and easy to make. Will definately be giving it a go!

  5. Caroline Clarke says:

    That looks like a great hearty breakfast dish! Will have to try this one as well.

  6. prwilson says:

    Looks really nice. I see I've already said that, but worth repeating. 🙂

  7. Jadea says:

    Yum, this should fit my low-carb diet well.

  8. prwilson says:

    That does look nice.

  9. Heather Haigh says:

    That looks really tasty – I will try this out on my daughter – looks like something she would love.

  10. Gemma says:

    Mmmm…this look very delicious! I love the combination of spinachs and cheese. Cherry tomatoes are my latest obsession. Btw, that dish you used is super cute! 🙂