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Coconut Oatmeal with Blueberry Compote

March 6, 2014 by Lucy Parissi 15 Comments

29 shares
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This simple Vegan Coconut Oatmeal (porridge) with blueberry compote is as delicious as it is healthy. An excellent way to start your day!

You will also love… My Healthy Baked Oats

Bowl of vegan coconut oatmeal with blueberry compote

I hesitate to call this a recipe – it has so very few ingredients and is ready in under 10 minutes. I somehow feel like a blog post is not a blog post unless I put some real hard work into it…

But since it is so very delicious I feel like I should share it. Basically this is, technically, porridge (i.e. oatmeal) so you can eat it for breakfast and feel virtuous.

It tastes very much like dessert however – or pudding as my kids would say – I would happily eat it any time of day.

The blueberry compote (leftover from the blintzes) is also incredibly easy. I used frozen blueberries as they are, somehow, almost half the price of fresh ones. You can use fresh if you prefer or substitute with other berries.

This is a great Slimming World breakfast BTW, using healthy extras for the milk, oats and blueberries. Keep it FREE by serving with fresh fruit instead of the compote.

Close up on a bowl of vegan porridge with blueberries

MAKE THE BLUEBERRY COMPOTE Put all the ingredients in a saucepan and cook over medium heat until the blueberries start to burst. Simmer for a couple more minutes and set aside.

MAKE THE OATMEAL To make the porridge, put all the ingredients in a medium saucepan and cook over medium-low heat, stirring constantly, for 4-5 minutes until the porridge is creamy and thick.

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This simple vegan coconut oatmeal (porridge) is delicious and healthy. An excellent way to start your day!

Coconut Oatmeal with Blueberry Compote

Lucy Parissi | Supergolden Bakes
This simple vegan coconut oatmeal (porridge) is delicious and healthy. An excellent way to start your day and a great Slimming World breakfast!
3.25 from 4 votes
Print Rate
Course: Breakfast
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1 serving
Calories: 494kcal

Ingredients

  • 40 g (scant 1/2 cup) rolled oats
  • 300 ml (3/4 cup) unsweetened coconut milk Healthy Extra
  • 1 tbsp Demerara sugar or maple syrup (optional)
  • 1 tbsp desiccated coconut
  • 1 tsp vanilla extract

Blueberry sauce

  • 4-5 servings
  • 400 g (14oz) fresh or frozen blueberries
  • 3 tbsp maple syrup
  • 1 tbsp lemon juice optional
  • 1 tbsp water

Instructions

  • To make the blueberry compote, put all the ingredients in a saucepan and cook over medium heat until the blueberries start to burst. Simmer for a couple more minutes and set aside. Please note you will have extra servings – store in the fridge for up to 4 days.
  • To make the porridge, put all the ingredients in a medium saucepan and cook over medium-low heat, stirring constantly, for 4-5 minutes until the porridge is creamy and thick.
  • Serve warm with a generous amount of blueberry compote drizzled over the top.

Nutritional Info

Calories: 494kcal | Carbohydrates: 91g | Protein: 6g | Fat: 11g | Saturated Fat: 8g | Sodium: 11mg | Potassium: 280mg | Fiber: 6g | Sugar: 58g | Calcium: 211mg | Iron: 2mg
Tried this recipe?Mention @supergolden88 or tag #supergoldenbakes!
« Cheese Blintzes with Blueberry Sauce
Baked eggs with spinach, Gruyère and tomatoes »
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Comments

  1. downingarms says

    September 14, 2014 at 7:31 am

    Great recipe.I like the blueberries which are bursting with health benefits, and I think it work well with another favourite of mine – Creme fraiche.

    Reply
  2. defairmans says

    September 07, 2014 at 1:05 pm

    This looks so yummy and healthy. I love blueberries!

    Reply
  3. Ann Robinson says

    August 07, 2014 at 8:37 am

    Yum yum yum, this would be perfect for a winters morning

    Reply
  4. glennamy says

    August 06, 2014 at 10:04 am

    Made this last night and it was delicious, my daughter also loved it. Added to the expanding menu rota! ;0)

    Reply
  5. olivia280177 says

    August 04, 2014 at 1:03 pm

    sounds good, I love coconut so I may tend to make and eat far too much

    Reply
  6. 1806louise says

    August 03, 2014 at 10:16 pm

    This looks lovely, coconuts are my favourite flavour, would never have thought of making something like this mysel. X

    Reply
  7. glennamy says

    July 27, 2014 at 10:18 am

    Looks very tasty and pefect to finish off a meal…

    Reply
  8. helen atkins says

    May 12, 2014 at 8:49 am

    Looks absolutely delicious! will be giving it a go.

    Reply
  9. Debbie Davies says

    May 10, 2014 at 9:38 am

    i have got to try this i love my porridge in the morning and often have it with blueberries but have never thought of having it with coconut milk. sounds yummy.

    Reply
  10. Laura Caraher says

    May 10, 2014 at 7:23 am

    This looks and sounds delicious. I'm going to have a go at making this morning 🙂

    Reply
  11. Heather Haigh says

    May 07, 2014 at 5:22 am

    I always make my porrige with coconut milk as I'm dairy intolerant and it does taste good, but this sounds like a fabulous coconuty treat – going to have some this morning. 🙂

    Reply
  12. Carol Massey says

    May 01, 2014 at 3:16 pm

    this looks gorgeous, cant wait to try it 🙂

    Reply
  13. Serena | Serena Bakes Simply From Scratch says

    March 07, 2014 at 12:11 am

    This looks amazing and is calling my name! The perfect start to any morning!

    Reply
  14. Elizabeth says

    March 06, 2014 at 2:17 pm

    Gosh this looks scrummy! Just popped over to get your blog url for the MADS and noticed you'd already been nominated! Congratulations and good luck! 😀

    Reply
  15. jamieo82 says

    March 06, 2014 at 11:42 am

    That looks like the perfect breakfast for a cold morning! I wish I had some blueberries so I could have this for breakfast this morning!!!

    Reply

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HEY, NICE TO MEET YOU!

Picture of Lucy ParissiHi, I am Lucy Parissi, the recipe developer, food  photographer and author behind Supergolden Bakes. If you are looking for easy sweet and savoury recipes that are packed with flavour you have come to the right place!  READ MORE

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