Coconut Oatmeal with Blueberry Compote
This simple vegan coconut oatmeal (porridge) is delicious and healthy. An excellent way to start your day and a great Slimming World breakfast!
Servings: 1 serving
Calories: 494kcal
Ingredients
- 40 g (scant 1/2 cup) rolled oats
- 300 ml (3/4 cup) unsweetened coconut milk Healthy Extra
- 1 tbsp Demerara sugar or maple syrup (optional)
- 1 tbsp desiccated coconut
- 1 tsp vanilla extract
Blueberry sauce
- 4-5 servings
- 400 g (14oz) fresh or frozen blueberries
- 3 tbsp maple syrup
- 1 tbsp lemon juice optional
- 1 tbsp water
Instructions
- To make the blueberry compote, put all the ingredients in a saucepan and cook over medium heat until the blueberries start to burst. Simmer for a couple more minutes and set aside. Please note you will have extra servings - store in the fridge for up to 4 days.
- To make the porridge, put all the ingredients in a medium saucepan and cook over medium-low heat, stirring constantly, for 4-5 minutes until the porridge is creamy and thick.
- Serve warm with a generous amount of blueberry compote drizzled over the top.
Nutrition
Calories: 494kcal | Carbohydrates: 91g | Protein: 6g | Fat: 11g | Saturated Fat: 8g | Sodium: 11mg | Potassium: 280mg | Fiber: 6g | Sugar: 58g | Calcium: 211mg | Iron: 2mg
