1/2tspcoconut extract or vanilla extractor 1 tsp lemon zest (optional)
maple syrup and fresh berries to serve
light cooking spray or vegetable oil to fry
Instructions
Put eggs, milk, quark and a pinch of salt into a large bowl. Use a balloon whisk to combine, mixing well to break up the cheese. If you want to add some flavourings add some vanilla extract or lemon zest.
Sift the flour, bicarbonate of soda and sweetener over the bowl. Use a balloon whisk to combine well and set aside for 5 minutes.
Spray a large frying pan or griddle with cooking spray or wipe with oil. Heat the pan and then ladle in the batter (or use a large spoon - you want about 2 tbsp of batter per pancake) leaving enough space between the pancakes so you can flip them.
Cook over medium heat for a couple of minutes and flip carefully once bubbles appear on the surface of the pancakes. Cook for a minute longer on the other side until golden. Continue until you use all the batter.
Serve warm with toppings of your choice.
Video
Notes
Slimming World Syns
The pancakes contain 150g of self raising flour which is 24 syns (25g = 4 syns) and half a teaspoon of bicarbonate of soda (negligible syns). If you make smallish pancakes you will end up with 24 which works out as one syn per pancake (without any toppings).
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Please note I am not affiliated in any way with Slimming World. Syn values are based on the Slimming World online calculator.
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Nutritional information is always approximate, and will depend on quality of ingredients and serving sizes.