This easy Dhal Curry recipe is made with red lentils, aromatic spices, and creamy coconut milk. A comforting, protein-packed vegan curry that’s budget-friendly, freezer-friendly, and perfect with rice or naan.
Pour in the vegetable stock and bring to a rolling simmer.
4 cups (960ml) hot vegetable stock
Add in the red lentils – they tend to become a solid mass once you rinse them so break them up with a spoon.
1 ½ cups (300g) red lentils
Add the chickpeas and tomatoes and simmer, partially covered for 15 minutes until the curry has thickened and squash is tender.
14 oz (400g) chickpeas, 4 tomatoes
Mix in the spinach until it starts to wilt and then stir in the coconut cream. Check the seasoning and adjust if necessary.
¼ cup (60g) coconut cream, 3 cups (150g) spinach leaves
Garnish with fresh cilantro leaves and a pinch red pepper flakes.
cilantro (coriander), pinch red pepper flakes
Slow cooker method
Fry the onion with the spices, ginger and garlic then add to your slow cooker together with the squash, chickpeas, and tomatoes.
Add the stock and give everything a good stir. Cook on low for 8 hours, stirring in the spinach and cream at the end.
Video
Notes
Leftovers and Storage: Once cooled, pop any leftovers into an airtight container and keep in the fridge for up to 4 days. It also freezes brilliantly — portion into tubs or freezer bags and store for up to 3 months. When you’re ready to enjoy, reheat gently on the hob with a splash of water or coconut milk to loosen it up.